The importance of warding off insulin resistance in order to lose weight and avoid diabetes, however, is well known. Chromium deficiency, including impaired glucose tolerance and pre-diabetic insulin resistance, have only been observed in hospitalised patients who had been receiving nutrition intravenously for a long period of time. Chromium picolinate is a desirable chromium-containing compound used in dietary supplements because it is easily absorbed by the intestines.Īlthough trace amounts of chromium are necessary to stay healthy, most people are able to get enough to chromium through their normal diet. Chromium is a metal element which, in its trivalent form, known as chromium (III), it is required for the metabolism of sugars and lipids (fats and oils). The main components of chromium picolinate are chromium (III) and picolinic acid. What Is the Role of Chromium in Nutrition?Ĭhromium picolinate is a chemical compound that is solid at room temperature and reddish in colour. Since some studies about the effect of medications that increase insulin sensitivity on the building of lean muscle mass have been conducted, chromium picolinate is a popular choice among athletes who are trying to build muscle mass. Some people who are following low carbohydrate diets to lose weight find that, when they take chromium picolinate supplements, they have fewer cravings for carbohydrates. Insulin resistance and sharp increases in blood glucose can make it more difficult to lose weight. It is a popular dietary supplement among people who are trying to lose weight or maintain a healthy body mass index (BMI). Because elevated blood sugars and insulin resistance seem to play a role in heart disease and syndrome x, it has been suggested that higher chromium supplementation inhibited the risk of heart attack.Ĭhromium Picolinate 600 mcg is a nutritional supplement designed to help increase insulin sensitivity to help control blood sugar. There have been many studies conducted, specifically with Type II diabetes patients, showing that chromium picolinate causes marked improvements in blood sugars. It is also possible that chromium supports the reduction of heart disease.Ĭhromium picolinate’s best role is glucose management and its ability to access the cells of insulin, thereby enabling it to enter the cells and move around the body, constructing proteins and controlling blood sugar. It is a popular choice for diabetics who want to improve their blood sugar levels. Chromium is a trace mineral necessary for many vital functions within the body, the most important being glucose level control. Therefore, it follows that chromium picolinate is the best form of chromium supplement there is. Store at room temperature away from moisture and heat.Chromium picolinate, in the form of bidentate chelate with picolinic acid, has been found by research to be the innate type of chromium found in everything that is alive. Follow your diet, medication, and exercise routines very carefully. Department of Agriculture's "Dietary Reference Intake" (formerly "Recommended Daily Allowances" or RDA) listings for more information.Ĭr-GTF may be only part of a treatment program that may also include diet, exercise, and weight control. You may also consult the National Academy of Sciences "Dietary Reference Intake" or the U.S. Follow your healthcare provider's instructions. The recommended dietary allowance of chromium picolinate increases with age. Do not use more of this product than is recommended on the label.Ĭheck your blood sugar carefully if you are diabetic. If you choose to use Cr-GTF, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements. When considering the use of herbal supplements, seek the advice of your doctor. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination.Ĭr-GTF may also be used for purposes not listed in this product guide. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. This medicine should not be used in place of medication prescribed for you by your doctor.Ĭr-GTF is often sold as an herbal supplement. Not all uses for Cr-GTF have been approved by the FDA. The body needs only trace amounts of chromium, and deficiency of this mineral in humans is rare.Ĭr-GTF works together with insulin produced by the pancreas to metabolize carbohydrates.Ĭr-GTF has been used in alternative medicine to treat chromium deficiency, as an aid to controlling blood sugar in people with diabetes or prediabetes, to lower cholesterol, and as a weight-loss supplement. Chromium is a mineral found in certain foods.
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